Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041282928682 · Data last verified:
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Common questions
How many calories are in Bacon & Sausage Cheddar & Jack Pretzel?
Bacon & Sausage Cheddar & Jack Pretzel by Holiday has 391 kcal per 100 g. One serving (151 g) is about 590 kcal.
How much protein is in Bacon & Sausage Cheddar & Jack Pretzel?
Bacon & Sausage Cheddar & Jack Pretzel contains 14.6 g of protein per 100 g — about 22 g per 151 g serving.
Is Bacon & Sausage Cheddar & Jack Pretzel a good source of protein?
Yes — 14.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Bacon & Sausage Cheddar & Jack Pretzel high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Bacon & Sausage Cheddar & Jack Pretzel high in sodium?
Yes — 642.4 mg of sodium per 100 g, about 28% of the daily value.
Why does Bacon & Sausage Cheddar & Jack Pretzel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (9.3 g), sodium (642.4 mg); points in favor come from protein (14.6 g). Overall that places it in band D.
How much Bacon & Sausage Cheddar & Jack Pretzel is 100 calories?
About 26 g of Bacon & Sausage Cheddar & Jack Pretzel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bacon & Sausage Cheddar & Jack Pretzel high in calories?
Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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