Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391137992 · Data last verified:
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Common questions
How many calories are in Filets De Maquereaux Tomate Aux Petits Légumes?
Filets De Maquereaux Tomate Aux Petits Légumes by Capitaine cook has 222 kcal per 100 g.
How much protein is in Filets De Maquereaux Tomate Aux Petits Légumes?
Filets De Maquereaux Tomate Aux Petits Légumes contains 12.1 g of protein per 100 g.
Is Filets De Maquereaux Tomate Aux Petits Légumes a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Filets De Maquereaux Tomate Aux Petits Légumes keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Maquereaux Tomate Aux Petits Légumes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (12.1 g). Overall that places it in band C.
How much Filets De Maquereaux Tomate Aux Petits Légumes is 100 calories?
About 45 g of Filets De Maquereaux Tomate Aux Petits Légumes equals 100 kcal.
Is Filets De Maquereaux Tomate Aux Petits Légumes a good source of potassium?
It is a moderate source: 453.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Filets De Maquereaux Tomate Aux Petits Légumes high in sugar or fat?
Per 100 g it has 1.8 g sugar and 17.9 g fat (3.3 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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