Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052548602185 · Data last verified:
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Common questions
How many calories are in Duplex Crème Sandwich Cookies?
Duplex Crème Sandwich Cookies by 7 Select has 480 kcal per 100 g.
How much protein is in Duplex Crème Sandwich Cookies?
Duplex Crème Sandwich Cookies contains 0 g of protein per 100 g.
Is Duplex Crème Sandwich Cookies high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Duplex Crème Sandwich Cookies high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Duplex Crème Sandwich Cookies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (36 g), saturated fat (8 g). Overall that places it in band E.
How much Duplex Crème Sandwich Cookies is 100 calories?
About 21 g of Duplex Crème Sandwich Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Duplex Crème Sandwich Cookies high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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