Sweets · Nutrition facts

Cookie Chips

by dare

500 kcal per 100 g, with 3.3 g protein, 70 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Cookie ChipsNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
3.3 g
Protein
3% of calories
70 g
Carbs
59% of calories
20 g
Fat
38% of calories
Macro split
Protein 3%Carbs 59%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar30g
Saturated fat13.3g66% DV
Sodium533.3mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055653117209 · Data last verified:

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Barcode

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0055653117209

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Common questions

How many calories are in Cookie Chips?

Cookie Chips by dare has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Cookie Chips?

Cookie Chips contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Cookie Chips high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Cookie Chips high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Cookie Chips high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Cookie Chips have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (30 g), saturated fat (13.3 g), sodium (533.3 mg). Overall that places it in band E.

How much Cookie Chips is 100 calories?

About 20 g of Cookie Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookie Chips high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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