Sweets · Nutrition facts

Chocolate Bretzels

by Les Aliments Johnvince

480 kcal per 100 g, with 6 g protein, 70 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 9 pieces (50 g)
Calorie dense
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Chocolate BretzelsNutri-Score ECompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
6 g
Protein
5% of calories
70 g
Carbs
56% of calories
22 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar44g
Saturated fat12g60% DV
Trans fat0.2g
Cholesterol10mg3% DV
Sodium560mg24% DV
Potassium250mg5% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055144527975 · Data last verified:

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0055144527975

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Common questions

How many calories are in Chocolate Bretzels?

Chocolate Bretzels by Les Aliments Johnvince has 480 kcal per 100 g. One serving (50 g) is about 240 kcal.

How much protein is in Chocolate Bretzels?

Chocolate Bretzels contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Chocolate Bretzels high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Chocolate Bretzels high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Chocolate Bretzels high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Chocolate Bretzels a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Chocolate Bretzels have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (44 g), saturated fat (12 g), sodium (560 mg); points in favor come from fiber (4 g). Overall that places it in band E.

How much Chocolate Bretzels is 100 calories?

About 21 g of Chocolate Bretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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