Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128884525 · Data last verified:
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Common questions
How many calories are in Co-op Crunchy Peanut Butter?
Co-op Crunchy Peanut Butter by Co-op has 617 kcal per 100 g. One serving (15 g) is about 93 kcal.
How much protein is in Co-op Crunchy Peanut Butter?
Co-op Crunchy Peanut Butter contains 25 g of protein per 100 g — about 3.8 g per 15 g serving.
Is Co-op Crunchy Peanut Butter a good source of protein?
Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Co-op Crunchy Peanut Butter high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Co-op Crunchy Peanut Butter a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Co-op Crunchy Peanut Butter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (617 kcal), saturated fat (9.3 g); points in favor come from fiber (8.4 g), protein (25 g). Overall that places it in band C.
How much Co-op Crunchy Peanut Butter is 100 calories?
About 16 g of Co-op Crunchy Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Co-op Crunchy Peanut Butter high in calories?
Yes — 617 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.
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