Nuts & Seeds · Nutrition facts

Chocolatey Brazil Nuts

612 kcal per 100 g, with 8.4 g protein, 33.6 g carbs and 48.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
Good proteinCalorie dense
Track it in the free Dietly app
Chocolatey Brazil NutsNutri-Score DCompare
Amount

Showing values for 100 g

612 kcal
Calories
31% of a 2000 kcal day
8.4 g
Protein
6% of calories
33.6 g
Carbs
22% of calories
48.4 g
Fat
72% of calories
Macro split
Protein 6%Carbs 22%Fat 72%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar32.4g
Saturated fat25.2g126% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000234055277 · Data last verified:

Compare Chocolatey Brazil Nuts with another food

Barcode

scan it with any barcode app

5000234055277

Dietly — AI Calorie Counter

Log Chocolatey Brazil Nuts in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chocolatey Brazil Nuts?

Chocolatey Brazil Nuts by Whitworths has 612 kcal per 100 g. One serving (25 g) is about 153 kcal.

How much protein is in Chocolatey Brazil Nuts?

Chocolatey Brazil Nuts contains 8.4 g of protein per 100 g — about 2.1 g per 25 g serving.

Is Chocolatey Brazil Nuts high in sugar?

Yes — 32.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Chocolatey Brazil Nuts high in saturated fat?

It has 25.2 g of saturated fat per 100 g — 126% of the daily value, which counts as high.

Is Chocolatey Brazil Nuts low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Chocolatey Brazil Nuts a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Chocolatey Brazil Nuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (612 kcal), sugar (32.4 g), saturated fat (25.2 g); points in favor come from fiber (4.4 g), protein (8.4 g). Overall that places it in band D.

How much Chocolatey Brazil Nuts is 100 calories?

About 16 g of Chocolatey Brazil Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API