Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129340754 · Data last verified:
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Common questions
How many calories are in Choc Orange Rocky Road?
Choc Orange Rocky Road by GRO,Co-op has 500 kcal per 100 g.
How much protein is in Choc Orange Rocky Road?
Choc Orange Rocky Road contains 4.4 g of protein per 100 g.
Is Choc Orange Rocky Road high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Choc Orange Rocky Road high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Choc Orange Rocky Road a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Choc Orange Rocky Road have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (39 g), saturated fat (14 g); points in favor come from fiber (6.8 g). Overall that places it in band D.
How much Choc Orange Rocky Road is 100 calories?
About 20 g of Choc Orange Rocky Road equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choc Orange Rocky Road high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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