Snacks · Nutrition facts

Sea Salt & Balsamic Vinegar Crisps

503 kcal per 100 g, with 5.8 g protein, 55.4 g carbs and 27.7 g fat. Full micronutrients and serving info below.

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Sea Salt & Balsamic Vinegar CrispsNutri-Score CCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
5.8 g
Protein
5% of calories
55.4 g
Carbs
45% of calories
27.7 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar2g
Saturated fat3g15% DV
Cholesterol2306.5mg769% DV
Sodium532mg23% DV
Potassium344.9mg7% DV
Calcium14.3mg1% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A6.9IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169174975 · Data last verified:

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5000169174975

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Common questions

How many calories are in Sea Salt & Balsamic Vinegar Crisps?

Sea Salt & Balsamic Vinegar Crisps by Waitrose has 503 kcal per 100 g.

How much protein is in Sea Salt & Balsamic Vinegar Crisps?

Sea Salt & Balsamic Vinegar Crisps contains 5.8 g of protein per 100 g.

Is Sea Salt & Balsamic Vinegar Crisps low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 55.4 g of carbs come from starch and fiber rather than sugar.

Is Sea Salt & Balsamic Vinegar Crisps high in sodium?

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Is Sea Salt & Balsamic Vinegar Crisps a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Sea Salt & Balsamic Vinegar Crisps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), saturated fat (3 g), sodium (532 mg); points in favor come from fiber (4.6 g). Overall that places it in band C.

How much Sea Salt & Balsamic Vinegar Crisps is 100 calories?

About 20 g of Sea Salt & Balsamic Vinegar Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sea Salt & Balsamic Vinegar Crisps high in calories?

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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