Poultry · Nutrition facts

Chicken Fillets

183 kcal per 100 g, with 17.3 g protein, 11.2 g carbs and 7.2 g fat. Full micronutrients and serving info below.

High protein
Track it in the free Dietly app
Chicken FilletsNutri-Score ACompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
17.3 g
Protein
39% of calories
11.2 g
Carbs
25% of calories
7.2 g
Fat
36% of calories
Macro split
Protein 39%Carbs 25%Fat 36%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.5g
Saturated fat0.7g3% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461614799 · Data last verified:

Compare Chicken Fillets with another food

Barcode

scan it with any barcode app

4061461614799

Dietly — AI Calorie Counter

Log Chicken Fillets in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chicken Fillets?

Chicken Fillets by Roosters has 183 kcal per 100 g.

How much protein is in Chicken Fillets?

Chicken Fillets contains 17.3 g of protein per 100 g.

Is Chicken Fillets a good source of protein?

Yes — 17.3 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Chicken Fillets low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Fillets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.3 g). Overall that places it in band A.

How much Chicken Fillets is 100 calories?

About 55 g of Chicken Fillets equals 100 kcal.

Is Chicken Fillets high in sugar or fat?

Per 100 g it has 1.5 g sugar and 7.2 g fat (0.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API