Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008713711554 · Data last verified:
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Common questions
How many calories are in Cereale Corn Flakes?
Cereale Corn Flakes has 377 kcal per 100 g.
How much protein is in Cereale Corn Flakes?
Cereale Corn Flakes contains 8.1 g of protein per 100 g.
Is Cereale Corn Flakes high in carbs?
Yes — carbohydrates provide 89% of its calories (82 g per 100 g, of which 4.5 g is sugar). It also delivers 3.4 g of fiber.
Is Cereale Corn Flakes high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Cereale Corn Flakes a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Cereale Corn Flakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sodium (880 mg); points in favor come from fiber (3.4 g), protein (8.1 g). Overall that places it in band C.
How much Cereale Corn Flakes is 100 calories?
About 27 g of Cereale Corn Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereale Corn Flakes high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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