Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355117571 · Data last verified:
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Common questions
How many calories are in Mais-amaranth-waffeln Gesalzen Mit Reis & Leinsamen?
Mais-amaranth-waffeln Gesalzen Mit Reis & Leinsamen by Bio DM has 386 kcal per 100 g.
How much protein is in Mais-amaranth-waffeln Gesalzen Mit Reis & Leinsamen?
Mais-amaranth-waffeln Gesalzen Mit Reis & Leinsamen contains 8 g of protein per 100 g.
Is Mais-amaranth-waffeln Gesalzen Mit Reis & Leinsamen high in carbs?
Yes — carbohydrates provide 87% of its calories (82 g per 100 g, of which 0.5 g is sugar). It also delivers 4.4 g of fiber.
Is Mais-amaranth-waffeln Gesalzen Mit Reis & Leinsamen low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 82 g of carbs come from starch and fiber rather than sugar.
Is Mais-amaranth-waffeln Gesalzen Mit Reis & Leinsamen a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Mais-amaranth-waffeln Gesalzen Mit Reis & Leinsamen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from fiber (4.4 g), protein (8 g). Overall that places it in band A.
How much Mais-amaranth-waffeln Gesalzen Mit Reis & Leinsamen is 100 calories?
About 26 g of Mais-amaranth-waffeln Gesalzen Mit Reis & Leinsamen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mais-amaranth-waffeln Gesalzen Mit Reis & Leinsamen high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
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