Other · Nutrition facts

Mais-amaranth-waffeln Gesalzen Mit Reis & Leinsamen

386 kcal per 100 g, with 8 g protein, 82 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mais-amaranth-waffeln Gesalzen Mit Reis & LeinsamenNutri-Score ACompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
8 g
Protein
8% of calories
82 g
Carbs
87% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0.5g
Saturated fat0.3g2% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355117571 · Data last verified:

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4010355117571

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Common questions

How many calories are in Mais-amaranth-waffeln Gesalzen Mit Reis & Leinsamen?

Mais-amaranth-waffeln Gesalzen Mit Reis & Leinsamen by Bio DM has 386 kcal per 100 g.

How much protein is in Mais-amaranth-waffeln Gesalzen Mit Reis & Leinsamen?

Mais-amaranth-waffeln Gesalzen Mit Reis & Leinsamen contains 8 g of protein per 100 g.

Is Mais-amaranth-waffeln Gesalzen Mit Reis & Leinsamen high in carbs?

Yes — carbohydrates provide 87% of its calories (82 g per 100 g, of which 0.5 g is sugar). It also delivers 4.4 g of fiber.

Is Mais-amaranth-waffeln Gesalzen Mit Reis & Leinsamen low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 82 g of carbs come from starch and fiber rather than sugar.

Is Mais-amaranth-waffeln Gesalzen Mit Reis & Leinsamen a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Mais-amaranth-waffeln Gesalzen Mit Reis & Leinsamen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from fiber (4.4 g), protein (8 g). Overall that places it in band A.

How much Mais-amaranth-waffeln Gesalzen Mit Reis & Leinsamen is 100 calories?

About 26 g of Mais-amaranth-waffeln Gesalzen Mit Reis & Leinsamen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mais-amaranth-waffeln Gesalzen Mit Reis & Leinsamen high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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