Other · Nutrition facts

Corn Flakes, Ohne Zuckerzusatz

375 kcal per 100 g, with 7.6 g protein, 82 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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Corn Flakes, Ohne ZuckerzusatzNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
7.6 g
Protein
8% of calories
82 g
Carbs
89% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.8g
Saturated fat0.2g1% DV
Cholesterol2.2mg1% DV
Sodium520mg23% DV
Potassium23.9mg1% DV
Calcium4.9mg0% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013138010625 · Data last verified:

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4013138010625

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Common questions

How many calories are in Corn Flakes, Ohne Zuckerzusatz?

Corn Flakes, Ohne Zuckerzusatz by Wurzener has 375 kcal per 100 g. One serving (100 g) is about 375 kcal.

How much protein is in Corn Flakes, Ohne Zuckerzusatz?

Corn Flakes, Ohne Zuckerzusatz contains 7.6 g of protein per 100 g — about 7.6 g per 100 g serving.

Is Corn Flakes, Ohne Zuckerzusatz high in carbs?

Yes — carbohydrates provide 89% of its calories (82 g per 100 g, of which 0.8 g is sugar). It also delivers 1.6 g of fiber.

Is Corn Flakes, Ohne Zuckerzusatz low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 82 g of carbs come from starch and fiber rather than sugar.

Is Corn Flakes, Ohne Zuckerzusatz high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Corn Flakes, Ohne Zuckerzusatz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (520 mg). Overall that places it in band C.

How much Corn Flakes, Ohne Zuckerzusatz is 100 calories?

About 27 g of Corn Flakes, Ohne Zuckerzusatz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Corn Flakes, Ohne Zuckerzusatz high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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