Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015427200212 · Data last verified:
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Common questions
How many calories are in Knusperbrot Linsen?
Knusperbrot Linsen by Filinchen has 384 kcal per 100 g.
How much protein is in Knusperbrot Linsen?
Knusperbrot Linsen contains 6 g of protein per 100 g.
Is Knusperbrot Linsen high in carbs?
Yes — carbohydrates provide 87% of its calories (82 g per 100 g, of which 0 g is sugar). It also delivers 4 g of fiber.
Is Knusperbrot Linsen low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 82 g of carbs come from starch and fiber rather than sugar.
Is Knusperbrot Linsen a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Knusperbrot Linsen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sodium (400 mg); points in favor come from fiber (4 g). Overall that places it in band B.
How much Knusperbrot Linsen is 100 calories?
About 26 g of Knusperbrot Linsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knusperbrot Linsen high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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