Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249510411 · Data last verified:
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Common questions
How many calories are in Buchweizen Corn Flakes?
Buchweizen Corn Flakes by Allos has 405 kcal per 100 g.
How much protein is in Buchweizen Corn Flakes?
Buchweizen Corn Flakes contains 8 g of protein per 100 g.
Is Buchweizen Corn Flakes high in carbs?
Yes — carbohydrates provide 89% of its calories (86 g per 100 g, of which 4.1 g is sugar). It also delivers 5.6 g of fiber.
Is Buchweizen Corn Flakes high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Buchweizen Corn Flakes a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Buchweizen Corn Flakes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sodium (480 mg); points in favor come from fiber (5.6 g), protein (8 g). Overall that places it in band B.
How much Buchweizen Corn Flakes is 100 calories?
About 25 g of Buchweizen Corn Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Buchweizen Corn Flakes high in calories?
Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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