Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700593400887 · Data last verified:
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Common questions
How many calories are in Barre Figue Pruneau?
Barre Figue Pruneau by Insudiet has 324 kcal per 100 g.
How much protein is in Barre Figue Pruneau?
Barre Figue Pruneau contains 36.2 g of protein per 100 g.
Is Barre Figue Pruneau a good source of protein?
Yes — 36.2 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Barre Figue Pruneau high in sodium?
Yes — 528 mg of sodium per 100 g, about 23% of the daily value.
Is Barre Figue Pruneau a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Barre Figue Pruneau have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528 mg); points in favor come from fiber (16 g), protein (36.2 g). Overall that places it in band B.
How much Barre Figue Pruneau is 100 calories?
About 31 g of Barre Figue Pruneau equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barre Figue Pruneau high in sugar or fat?
Per 100 g it has 5.2 g sugar and 8.2 g fat (1.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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