Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770015399822 · Data last verified:
Compare Moringa with another foodLog Moringa in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Moringa?
Moringa by amoseeds has 307 kcal per 100 g. One serving (10 g) is about 31 kcal.
How much protein is in Moringa?
Moringa contains 27.1 g of protein per 100 g — about 2.7 g per 10 g serving.
Is Moringa a good source of protein?
Yes — 27.1 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Moringa high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Moringa low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Moringa a good source of fiber?
It provides 30.8 g of fiber per 100 g — 110% of the daily value, making it a high-fiber food.
Why does Moringa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g); points in favor come from fiber (30.8 g), protein (27.1 g). Overall that places it in band A.
How much Moringa is 100 calories?
About 33 g of Moringa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API