Other · Nutrition facts

Mon Alternative À L’oeuf

315 kcal per 100 g, with 27 g protein, 15 g carbs and 7.4 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Mon Alternative À L’oeufNutri-Score ACompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
27 g
Protein
46% of calories
15 g
Carbs
26% of calories
7.4 g
Fat
28% of calories
Macro split
Protein 46%Carbs 26%Fat 28%

Nutrition facts

per 100 g
Fiber41g146% DV
Sugar1.8g
Saturated fat1.2g6% DV
Sodium8.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005394287897 · Data last verified:

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4005394287897

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Common questions

How many calories are in Mon Alternative À L’oeuf?

Mon Alternative À L’oeuf by Biovegan has 315 kcal per 100 g.

How much protein is in Mon Alternative À L’oeuf?

Mon Alternative À L’oeuf contains 27 g of protein per 100 g.

Is Mon Alternative À L’oeuf a good source of protein?

Yes — 27 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Mon Alternative À L’oeuf low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Mon Alternative À L’oeuf low in sodium?

Yes — just 8.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mon Alternative À L’oeuf a good source of fiber?

It provides 41 g of fiber per 100 g — 146% of the daily value, making it a high-fiber food.

Why does Mon Alternative À L’oeuf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (41 g), protein (27 g). Overall that places it in band A.

How much Mon Alternative À L’oeuf is 100 calories?

About 32 g of Mon Alternative À L’oeuf equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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