Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770028184002 · Data last verified:
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Common questions
How many calories are in Pain Blanc?
Pain Blanc by Pain royal has 300 kcal per 100 g. One serving (60 g) is about 180 kcal.
How much protein is in Pain Blanc?
Pain Blanc contains 9.3 g of protein per 100 g — about 5.6 g per 60 g serving.
Is Pain Blanc high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Pain Blanc a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Pain Blanc have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.2 g), protein (9.3 g). Overall that places it in band B.
How much Pain Blanc is 100 calories?
About 33 g of Pain Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Blanc a good source of potassium?
It is a moderate source: 389.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Pain Blanc a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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