Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 655 of 3884

Nuts & SeedsCPeanut Butter

Peanut Butter

Rugged
624
kcal
28.0g
P
13.0g
C
49.0g
F
PoultryBIsn't Chicken Deli Pieces

Isn't Chicken Deli Pieces

THIS
169
kcal
28.0g
P
2.7g
C
5.3g
F
OtherCCrispy Layered

Crispy Layered

My protein
356
kcal
28.0g
P
36.0g
C
15.0g
F
SweetsCLayered Bar White Chocolate Peanut

Layered Bar White Chocolate Peanut

MYPROTEIN
355
kcal
28.0g
P
36.0g
C
15.0g
F
OtherDCrispy Waffers

Crispy Waffers

547
kcal
28.0g
P
24.0g
C
39.0g
F
MeatATurkey

Turkey

Asda
123
kcal
28.0g
P
0.8g
C
0.9g
F
PoultryAChicken

Chicken

Asda
132
kcal
28.0g
P
0.5g
C
1.9g
F
OtherCSalted Penauts

Salted Penauts

Asda
628
kcal
28.0g
P
6.0g
C
52.0g
F
PoultryAButter Roast Turkey Breast

Butter Roast Turkey Breast

asda,Exceptional by Asda
123
kcal
28.0g
P
0.8g
C
0.9g
F
MeatCOak Smoked Bacon Lardon

Oak Smoked Bacon Lardon

Asda
309
kcal
28.0g
P
1.3g
C
21.0g
F
PoultryAChicken Breast Mini Fillets

Chicken Breast Mini Fillets

Asda
131
kcal
28.0g
P
0.5g
C
1.8g
F
Nuts & SeedsCChilli Peanuts

Chilli Peanuts

Manhattan
623
kcal
28.0g
P
9.3g
C
51.2g
F
MeatDGourmet Beef Burgers

Gourmet Beef Burgers

SuperValu Signature Tastes
366
kcal
28.0g
P
3.9g
C
19.0g
F
Dairy & EggsDIrish Reduced Fat Medium Red Cheese

Irish Reduced Fat Medium Red Cheese

Dunnes Stores
302
kcal
28.0g
P
0.2g
C
22.0g
F
Nuts & SeedsDRoasted Salted Peanuts

Roasted Salted Peanuts

629
kcal
28.0g
P
7.0g
C
53.0g
F
MeatCWhiskey Smoked West Cirk Ham

Whiskey Smoked West Cirk Ham

Dunnes Stores
136
kcal
28.0g
P
0.6g
C
2.3g
F
MeatBIrish Beef Roasted Topside

Irish Beef Roasted Topside

Dunnes Stores
130
kcal
28.0g
P
0.5g
C
1.7g
F
MeatBIrish Beef Roasted Topside

Irish Beef Roasted Topside

DUNNES STORES
140
kcal
28.0g
P
0.5g
C
2.6g
F
OtherBTrail Mix Extra Mix

Trail Mix Extra Mix

RIFAI
509
kcal
28.0g
P
25.0g
C
31.0g
F
Dairy & EggsDDubliner Lighter 33% Less Fat White

Dubliner Lighter 33% Less Fat White

Dubliner
310
kcal
28.0g
P
0.2g
C
22.0g
F
Dairy & EggsDMature Red Cheese

Mature Red Cheese

Dubliner Lighter
310
kcal
28.0g
P
0.2g
C
22.0g
F
PoultryAButtered Basted Turkey

Buttered Basted Turkey

Hogan's Farm
131
kcal
28.0g
P
0.4g
C
1.9g
F
OtherCPancake Mix Golden Syrup

Pancake Mix Golden Syrup

inside nutrition
346
kcal
28.0g
P
50.0g
C
3.2g
F
OtherAMilled Flax

Milled Flax

270
kcal
28.0g
P
3.3g
C
19.0g
F
Dairy & EggsDCarrefour Appenzeller Suisse Lait Thermisé Et Lait Cru

Carrefour Appenzeller Suisse Lait Thermisé Et Lait Cru

Carrefour
422
kcal
28.0g
P
1.0g
C
34.0g
F
MeatDCarrefour Gran Anitpasto Coppa, Prosciutto Crudo, Salame Nostrano

Carrefour Gran Anitpasto Coppa, Prosciutto Crudo, Salame Nostrano

Carrefour
310
kcal
28.0g
P
0.5g
C
22.0g
F
MeatDCarrefour Selection Salami À La Truffe

Carrefour Selection Salami À La Truffe

Carrefour, Selection
303
kcal
28.0g
P
2.7g
C
20.0g
F
MeatEFilière Qualité Carrefour Extra Fuet

Filière Qualité Carrefour Extra Fuet

Carrefour, Carrefour filiere qualite, Carrefour fqc
419
kcal
28.0g
P
2.4g
C
33.0g
F
OtherDJambon Cru Truffes Tranches

Jambon Cru Truffes Tranches

Selection
231
kcal
28.0g
P
0.5g
C
13.0g
F
OtherECar Assiette Apéro – Saucisson Nature, Aux Noisettes, Au Comté Et Chorizo

Car Assiette Apéro – Saucisson Nature, Aux Noisettes, Au Comté Et Chorizo

Carrefour
414
kcal
28.0g
P
2.2g
C
33.0g
F
OtherESaucisson Sec De L'île De Beauté Igp

Saucisson Sec De L'île De Beauté Igp

Carrefour
357
kcal
28.0g
P
0.5g
C
27.0g
F
MeatECarrefour Extra Salami Sticks Piquant

Carrefour Extra Salami Sticks Piquant

Carrefour
524
kcal
28.0g
P
4.0g
C
44.0g
F
MeatDProsciutto Di San Daniele

Prosciutto Di San Daniele

Delhaize
256
kcal
28.0g
P
0.1g
C
15.9g
F
Dairy & EggsDAppenzeller Switzerland

Appenzeller Switzerland

Delhaize
422
kcal
28.0g
P
1.0g
C
34.0g
F
OtherDCrudo Nazionale

Crudo Nazionale

Delhaize
266
kcal
28.0g
P
0.5g
C
18.0g
F
OtherDAil En Granules

Ail En Granules

Delhaize
373
kcal
28.0g
P
0.0g
C
29.0g
F
Nuts & SeedsCPeanut Butter Organic

Peanut Butter Organic

Delhaize
622
kcal
28.0g
P
11.0g
C
50.0g
F
MeatDProsciutto Di Carpegna

Prosciutto Di Carpegna

Delhaize
284
kcal
28.0g
P
0.5g
C
19.0g
F
MeatDProsciutto Di San Daniele

Prosciutto Di San Daniele

Delhaize
247
kcal
28.0g
P
0.5g
C
15.0g
F
OtherBCarpaccio

Carpaccio

Delhaize
226
kcal
28.0g
P
13.0g
C
6.3g
F
Dairy & EggsDEmmental

Emmental

Entremont
384
kcal
28.0g
P
0.5g
C
30.0g
F
Dairy & EggsDGratin Mix

Gratin Mix

Boni
375
kcal
28.0g
P
0.0g
C
29.0g
F
Dairy & EggsDEmmental

Emmental

boni
376
kcal
28.0g
P
0.0g
C
29.3g
F
OtherCFilet D'ardenne

Filet D'ardenne

Boni
132
kcal
28.0g
P
0.5g
C
2.0g
F
OtherABoni

Boni

Boni
0
kcal
28.0g
P
0.0g
C
3.0g
F
Dairy & EggsDEmmental Râpé

Emmental Râpé

Boni
391
kcal
28.0g
P
0.0g
C
31.0g
F
OtherCFilet D'ardenne

Filet D'ardenne

Boni, Colruyt
134
kcal
28.0g
P
0.5g
C
2.3g
F
OtherCFilet D'ardenne

Filet D'ardenne

Boni Selection
132
kcal
28.0g
P
0.5g
C
2.0g
F
Dairy & EggsDEmmentaler

Emmentaler

Boni Selection
373
kcal
28.0g
P
0.0g
C
29.0g
F
OtherBSeitangehakt

Seitangehakt

Boni
152
kcal
28.0g
P
7.8g
C
0.9g
F