Saucisson De Thon Germon Fumé

Saucisson De Thon Germon Fumé by Grand frais has 115 kcal per 100 g. One serving (20 g) is about 23 kcal.

Saucisson De Thon Germon Fumé contains 28 g of protein per 100 g — about 5.6 g per 20 g serving.

Yes — 28 g of protein per 100 g, supplying 95% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (28 g). Overall that places it in band B.

About 87 g of Saucisson De Thon Germon Fumé equals 100 kcal.

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.