Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410051167 · Data last verified:
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Common questions
How many calories are in Jambon San Daniele Aop?
Jambon San Daniele Aop by Bonneterre has 249 kcal per 100 g.
How much protein is in Jambon San Daniele Aop?
Jambon San Daniele Aop contains 28 g of protein per 100 g.
Is Jambon San Daniele Aop a good source of protein?
Yes — 28 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Jambon San Daniele Aop keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon San Daniele Aop high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Jambon San Daniele Aop high in sodium?
Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.
Why does Jambon San Daniele Aop have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (1920 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Jambon San Daniele Aop is 100 calories?
About 40 g of Jambon San Daniele Aop equals 100 kcal.
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