Meat · Nutrition facts

Wagyu Beef

375 kcal per 100 g, with 27 g protein, 22.5 g carbs and 19.5 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinCalorie dense
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Wagyu BeefNutri-Score ECompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
27 g
Protein
29% of calories
22.5 g
Carbs
24% of calories
19.5 g
Fat
47% of calories
Macro split
Protein 29%Carbs 24%Fat 47%

Nutrition facts

per 100 g
Sugar22.2g
Saturated fat7.8g39% DV
Sodium1140mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20177829 · Data last verified:

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Common questions

How many calories are in Wagyu Beef?

Wagyu Beef by Deluxe, Lidl has 375 kcal per 100 g. One serving (25 g) is about 94 kcal.

How much protein is in Wagyu Beef?

Wagyu Beef contains 27 g of protein per 100 g — about 6.8 g per 25 g serving.

Is Wagyu Beef a good source of protein?

Yes — 27 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Wagyu Beef high in sugar?

Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Wagyu Beef high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Wagyu Beef high in sodium?

Yes — 1140 mg of sodium per 100 g, about 50% of the daily value.

Why does Wagyu Beef have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (22.2 g), saturated fat (7.8 g), sodium (1140 mg); points in favor come from protein (27 g). Overall that places it in band E.

How much Wagyu Beef is 100 calories?

About 27 g of Wagyu Beef equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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