Meat · Nutrition facts

Japanese-style Conger Eel Jerky With Grilled Soy Sauce Glaze

400 kcal per 100 g, with 30 g protein, 25 g carbs and 22.5 g fat. Full micronutrients and serving info below.

Serving: 20g
High proteinCalorie dense
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Japanese-style Conger Eel Jerky With Grilled Soy Sauce GlazeNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
30 g
Protein
28% of calories
25 g
Carbs
24% of calories
22.5 g
Fat
48% of calories
Macro split
Protein 28%Carbs 24%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar15g
Saturated fat5g25% DV
Trans fat0g
Cholesterol300mg100% DV
Sodium1550mg67% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850034538303 · Data last verified:

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0850034538303

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Common questions

How many calories are in Japanese-style Conger Eel Jerky With Grilled Soy Sauce Glaze?

Japanese-style Conger Eel Jerky With Grilled Soy Sauce Glaze by Kuze Fuku & Sons has 400 kcal per 100 g. One serving (20 g) is about 80 kcal.

How much protein is in Japanese-style Conger Eel Jerky With Grilled Soy Sauce Glaze?

Japanese-style Conger Eel Jerky With Grilled Soy Sauce Glaze contains 30 g of protein per 100 g — about 6 g per 20 g serving.

Is Japanese-style Conger Eel Jerky With Grilled Soy Sauce Glaze a good source of protein?

Yes — 30 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Japanese-style Conger Eel Jerky With Grilled Soy Sauce Glaze high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Japanese-style Conger Eel Jerky With Grilled Soy Sauce Glaze high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Japanese-style Conger Eel Jerky With Grilled Soy Sauce Glaze high in sodium?

Yes — 1550 mg of sodium per 100 g, about 67% of the daily value.

Why does Japanese-style Conger Eel Jerky With Grilled Soy Sauce Glaze have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (15 g), saturated fat (5 g), sodium (1550 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Japanese-style Conger Eel Jerky With Grilled Soy Sauce Glaze is 100 calories?

About 25 g of Japanese-style Conger Eel Jerky With Grilled Soy Sauce Glaze equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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