Teriyaki Beef Stick

Teriyaki Beef Stick by Wicked Cutz has 452 kcal per 100 g. One serving (42 g) is about 190 kcal.

Teriyaki Beef Stick contains 35.7 g of protein per 100 g — about 15 g per 42 g serving.

Yes — 35.7 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 89% of its carbohydrates.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 1571.4 mg of sodium per 100 g, about 68% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (19 g), saturated fat (7.1 g), sodium (1571.4 mg); points in favor come from protein (35.7 g). Overall that places it in band E.

About 22 g of Teriyaki Beef Stick equals 100 kcal. It is energy-dense, so small amounts add up quickly.