Meat · Nutrition facts

Mehlwürmer

by Jiminis

508 kcal per 100 g, with 41 g protein, 19 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 18g
High proteinCalorie denseHigh fiber
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MehlwürmerNutri-Score DCompare
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
41 g
Protein
35% of calories
19 g
Carbs
16% of calories
26 g
Fat
49% of calories
Macro split
Protein 35%Carbs 16%Fat 49%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar2.7g
Saturated fat6.4g32% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760274101007 · Data last verified:

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3760274101007

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Common questions

How many calories are in Mehlwürmer?

Mehlwürmer by Jiminis has 508 kcal per 100 g. One serving (18 g) is about 91 kcal.

How much protein is in Mehlwürmer?

Mehlwürmer contains 41 g of protein per 100 g — about 7.4 g per 18 g serving.

Is Mehlwürmer a good source of protein?

Yes — 41 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Mehlwürmer high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Mehlwürmer high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Is Mehlwürmer a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Mehlwürmer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), saturated fat (6.4 g), sodium (1280 mg); points in favor come from fiber (15 g), protein (41 g). Overall that places it in band D.

How much Mehlwürmer is 100 calories?

About 20 g of Mehlwürmer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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