Vegetables · Nutrition facts

Vegetable Samosa

216 kcal per 100 g, with 3.7 g protein, 27.8 g carbs and 10.1 g fat. Full micronutrients and serving info below.

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Vegetable SamosaNutri-Score ACompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
3.7 g
Protein
7% of calories
27.8 g
Carbs
51% of calories
10.1 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.9g
Saturated fat1.2g6% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060224880135 · Data last verified:

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5060224880135

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Common questions

How many calories are in Vegetable Samosa?

Vegetable Samosa by Tasti Choice has 216 kcal per 100 g.

How much protein is in Vegetable Samosa?

Vegetable Samosa contains 3.7 g of protein per 100 g.

Is Vegetable Samosa low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 27.8 g of carbs come from starch and fiber rather than sugar.

Is Vegetable Samosa low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Vegetable Samosa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Vegetable Samosa is 100 calories?

About 46 g of Vegetable Samosa equals 100 kcal.

Is Vegetable Samosa high in sugar or fat?

Per 100 g it has 0.9 g sugar and 10.1 g fat (1.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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