Vegetables · Nutrition facts

Potato Croquettes

201 kcal per 100 g, with 2.7 g protein, 24.9 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (120 g)
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Potato CroquettesNutri-Score BCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
2.7 g
Protein
5% of calories
24.9 g
Carbs
50% of calories
9.7 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2g
Saturated fat0.8g4% DV
Sodium115mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063445783919 · Data last verified:

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Barcode

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5063445783919

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Common questions

How many calories are in Potato Croquettes?

Potato Croquettes by Tesco has 201 kcal per 100 g. One serving (120 g) is about 241 kcal.

How much protein is in Potato Croquettes?

Potato Croquettes contains 2.7 g of protein per 100 g — about 3.2 g per 120 g serving.

Is Potato Croquettes low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 24.9 g of carbs come from starch and fiber rather than sugar.

Is Potato Croquettes low in sodium?

Yes — just 115 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Potato Croquettes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Potato Croquettes is 100 calories?

About 50 g of Potato Croquettes equals 100 kcal.

Is Potato Croquettes high in sugar or fat?

Per 100 g it has 2 g sugar and 9.7 g fat (0.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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