Vegetables · Nutrition facts

Breaded Garlic Mushrooms

189 kcal per 100 g, with 5.2 g protein, 23 g carbs and 7.9 g fat. Full micronutrients and serving info below.

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Breaded Garlic MushroomsNutri-Score BCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
5.2 g
Protein
11% of calories
23 g
Carbs
50% of calories
7.9 g
Fat
39% of calories
Macro split
Protein 11%Carbs 50%Fat 39%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.2g
Saturated fat0.9g4% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839671463 · Data last verified:

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5099839671463

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Common questions

How many calories are in Breaded Garlic Mushrooms?

Breaded Garlic Mushrooms has 189 kcal per 100 g.

How much protein is in Breaded Garlic Mushrooms?

Breaded Garlic Mushrooms contains 5.2 g of protein per 100 g.

Is Breaded Garlic Mushrooms low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Why does Breaded Garlic Mushrooms have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Breaded Garlic Mushrooms is 100 calories?

About 53 g of Breaded Garlic Mushrooms equals 100 kcal.

Is Breaded Garlic Mushrooms high in sugar or fat?

Per 100 g it has 1.2 g sugar and 7.9 g fat (0.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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