Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391528181070 · Data last verified:
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Common questions
How many calories are in The Pumpkin & Spinach?
The Pumpkin & Spinach by Strong Roots has 209 kcal per 100 g. One serving (75 g) is about 157 kcal.
How much protein is in The Pumpkin & Spinach?
The Pumpkin & Spinach contains 3.4 g of protein per 100 g — about 2.6 g per 75 g serving.
Is The Pumpkin & Spinach low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Why does The Pumpkin & Spinach have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much The Pumpkin & Spinach is 100 calories?
About 48 g of The Pumpkin & Spinach equals 100 kcal.
Is The Pumpkin & Spinach high in sugar or fat?
Per 100 g it has 0.9 g sugar and 9.5 g fat (0.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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