Vegetables · Nutrition facts

Battered Onion Ringd

201 kcal per 100 g, with 3.9 g protein, 25.9 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 16 g
Track it in the free Dietly app
Battered Onion RingdNutri-Score BCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
3.9 g
Protein
8% of calories
25.9 g
Carbs
52% of calories
9.1 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.7g
Saturated fat4.3g22% DV
Sodium0.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425011420459 · Data last verified:

Compare Battered Onion Ringd with another food

Barcode

scan it with any barcode app

5425011420459

Dietly — AI Calorie Counter

Log Battered Onion Ringd in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Battered Onion Ringd?

Battered Onion Ringd by Ecofrost has 201 kcal per 100 g. One serving (16 g) is about 32 kcal.

How much protein is in Battered Onion Ringd?

Battered Onion Ringd contains 3.9 g of protein per 100 g — about 0.6 g per 16 g serving.

Is Battered Onion Ringd low in sodium?

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Battered Onion Ringd have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g). Overall that places it in band B.

How much Battered Onion Ringd is 100 calories?

About 50 g of Battered Onion Ringd equals 100 kcal.

Is Battered Onion Ringd high in sugar or fat?

Per 100 g it has 3.7 g sugar and 9.1 g fat (4.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API