Vegetables · Nutrition facts

4 Vegetable Samosas

218 kcal per 100 g, with 5.4 g protein, 28 g carbs and 8.8 g fat. Full micronutrients and serving info below.

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4 Vegetable SamosasNutri-Score BCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
5.4 g
Protein
10% of calories
28 g
Carbs
53% of calories
8.8 g
Fat
37% of calories
Macro split
Protein 10%Carbs 53%Fat 37%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar4.6g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium196mg9% DV
Potassium154.6mg3% DV
Calcium15mg1% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089309711 · Data last verified:

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Common questions

How many calories are in 4 Vegetable Samosas?

4 Vegetable Samosas by Asda has 218 kcal per 100 g.

How much protein is in 4 Vegetable Samosas?

4 Vegetable Samosas contains 5.4 g of protein per 100 g.

Why does 4 Vegetable Samosas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much 4 Vegetable Samosas is 100 calories?

About 46 g of 4 Vegetable Samosas equals 100 kcal.

Is 4 Vegetable Samosas high in sugar or fat?

Per 100 g it has 4.6 g sugar and 8.8 g fat (0.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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