Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052548685089 · Data last verified:
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Common questions
How many calories are in Tuna Salad Sandwicch?
Tuna Salad Sandwicch by 7-Eleven has 238 kcal per 100 g. One serving (164 g) is about 390 kcal.
How much protein is in Tuna Salad Sandwicch?
Tuna Salad Sandwicch contains 13.3 g of protein per 100 g — about 21.8 g per 164 g serving.
Is Tuna Salad Sandwicch a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Tuna Salad Sandwicch high in sodium?
Yes — 464.1 mg of sodium per 100 g, about 20% of the daily value.
Why does Tuna Salad Sandwicch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464.1 mg); points in favor come from protein (13.3 g). Overall that places it in band B.
How much Tuna Salad Sandwicch is 100 calories?
About 42 g of Tuna Salad Sandwicch equals 100 kcal.
Is Tuna Salad Sandwicch a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Tuna Salad Sandwicch high in sugar or fat?
Per 100 g it has 3.9 g sugar and 8.3 g fat (1.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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