Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615716770 · Data last verified:
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Common questions
How many calories are in Tofu & Seitan Wiener?
Tofu & Seitan Wiener by ener Bio has 245 kcal per 100 g. One serving (175 g) is about 429 kcal.
How much protein is in Tofu & Seitan Wiener?
Tofu & Seitan Wiener contains 25 g of protein per 100 g — about 43.8 g per 175 g serving.
Is Tofu & Seitan Wiener a good source of protein?
Yes — 25 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Tofu & Seitan Wiener keto-friendly?
With 4.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu & Seitan Wiener high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Tofu & Seitan Wiener have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (25 g). Overall that places it in band C.
How much Tofu & Seitan Wiener is 100 calories?
About 41 g of Tofu & Seitan Wiener equals 100 kcal.
Is Tofu & Seitan Wiener high in sugar or fat?
Per 100 g it has 2.9 g sugar and 14 g fat (1.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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