The Wonder Chonks - Chicken-style

The Wonder Chonks - Chicken-style by My Vay has 120 kcal per 100 g.

The Wonder Chonks - Chicken-style contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 80% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (456 mg); points in favor come from fiber (5.8 g), protein (19 g). Overall that places it in band A.

About 83 g of The Wonder Chonks - Chicken-style equals 100 kcal.

Per 100 g it has 0.5 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.