Poultry · Nutrition facts

British Chicken Breast

118 kcal per 100 g, with 23.9 g protein, 0.7 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbPotassium
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British Chicken BreastNutri-Score ACompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
23.9 g
Protein
82% of calories
0.7 g
Carbs
2% of calories
2 g
Fat
16% of calories
Macro split
Protein 82%Carbs 2%Fat 16%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.7g
Saturated fat0.7g3% DV
Cholesterol80.7mg27% DV
Sodium61.9mg3% DV
Potassium417.7mg9% DV
Calcium5.1mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462651052 · Data last verified:

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4061462651052

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Common questions

How many calories are in British Chicken Breast?

British Chicken Breast by ASHFIELDS has 118 kcal per 100 g. One serving (100 g) is about 118 kcal.

How much protein is in British Chicken Breast?

British Chicken Breast contains 23.9 g of protein per 100 g — about 23.9 g per 100 g serving.

Is British Chicken Breast a good source of protein?

Yes — 23.9 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is British Chicken Breast keto-friendly?

With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is British Chicken Breast low in sodium?

Yes — just 61.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does British Chicken Breast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.9 g). Overall that places it in band A.

How much British Chicken Breast is 100 calories?

About 85 g of British Chicken Breast equals 100 kcal.

Is British Chicken Breast a good source of potassium?

It is a moderate source: 417.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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