Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060531853648 · Data last verified:
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Common questions
How many calories are in The 5 Veggie?
The 5 Veggie by Crussh has 184 kcal per 100 g. One serving (230 g) is about 423 kcal.
How much protein is in The 5 Veggie?
The 5 Veggie contains 6.2 g of protein per 100 g — about 14.3 g per 230 g serving.
Is The 5 Veggie a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does The 5 Veggie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g). Overall that places it in band A.
How much The 5 Veggie is 100 calories?
About 54 g of The 5 Veggie equals 100 kcal.
Is The 5 Veggie high in sugar or fat?
Per 100 g it has 2.6 g sugar and 8.9 g fat (1.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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