Other · Nutrition facts

Lemon Fool

191 kcal per 100 g, with 2.9 g protein, 17 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 pot (114 g)
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Lemon FoolNutri-Score DCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
2.9 g
Protein
6% of calories
17 g
Carbs
36% of calories
12 g
Fat
58% of calories
Macro split
Protein 6%Carbs 36%Fat 58%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar14g
Saturated fat8g40% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089020111 · Data last verified:

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5063089020111

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Common questions

How many calories are in Lemon Fool?

Lemon Fool by Asda has 191 kcal per 100 g. One serving (114 g) is about 218 kcal.

How much protein is in Lemon Fool?

Lemon Fool contains 2.9 g of protein per 100 g — about 3.3 g per 114 g serving.

Is Lemon Fool high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Lemon Fool low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Lemon Fool have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (8 g). Overall that places it in band D.

How much Lemon Fool is 100 calories?

About 52 g of Lemon Fool equals 100 kcal.

Is Lemon Fool high in sugar or fat?

Per 100 g it has 14 g sugar and 12 g fat (8 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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