Other · Nutrition facts

Biff's Crispy Jackfruit Wingz

199 kcal per 100 g, with 3.8 g protein, 18.5 g carbs and 11 g fat. Full micronutrients and serving info below.

High fiber
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Biff's Crispy Jackfruit WingzNutri-Score BCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
3.8 g
Protein
8% of calories
18.5 g
Carbs
39% of calories
11 g
Fat
53% of calories
Macro split
Protein 8%Carbs 39%Fat 53%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar3.2g
Saturated fat1.8g9% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5070000123134 · Data last verified:

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5070000123134

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Common questions

How many calories are in Biff's Crispy Jackfruit Wingz?

Biff's Crispy Jackfruit Wingz by Biff's has 199 kcal per 100 g.

How much protein is in Biff's Crispy Jackfruit Wingz?

Biff's Crispy Jackfruit Wingz contains 3.8 g of protein per 100 g.

Is Biff's Crispy Jackfruit Wingz high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Biff's Crispy Jackfruit Wingz a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Biff's Crispy Jackfruit Wingz have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (5.5 g). Overall that places it in band B.

How much Biff's Crispy Jackfruit Wingz is 100 calories?

About 50 g of Biff's Crispy Jackfruit Wingz equals 100 kcal.

Is Biff's Crispy Jackfruit Wingz high in sugar or fat?

Per 100 g it has 3.2 g sugar and 11 g fat (1.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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