Other · Nutrition facts

Tesco Cauliflower 321 Root & Soul Exclusively At T

by Root And Soul Tesco

188 kcal per 100 g, with 3.3 g protein, 16.2 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Serving: 107 g** (107 g)
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Tesco Cauliflower 321 Root & Soul Exclusively At TNutri-Score BCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
3.3 g
Protein
7% of calories
16.2 g
Carbs
35% of calories
11.8 g
Fat
58% of calories
Macro split
Protein 7%Carbs 35%Fat 58%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar5.7g
Saturated fat0.9g4% DV
Sodium198.1mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063445792997 · Data last verified:

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5063445792997

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Common questions

How many calories are in Tesco Cauliflower 321 Root & Soul Exclusively At T?

Tesco Cauliflower 321 Root & Soul Exclusively At T by Root And Soul Tesco has 188 kcal per 100 g. One serving (107 g) is about 201 kcal.

How much protein is in Tesco Cauliflower 321 Root & Soul Exclusively At T?

Tesco Cauliflower 321 Root & Soul Exclusively At T contains 3.3 g of protein per 100 g — about 3.5 g per 107 g serving.

Why does Tesco Cauliflower 321 Root & Soul Exclusively At T have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Tesco Cauliflower 321 Root & Soul Exclusively At T is 100 calories?

About 53 g of Tesco Cauliflower 321 Root & Soul Exclusively At T equals 100 kcal.

Is Tesco Cauliflower 321 Root & Soul Exclusively At T high in sugar or fat?

Per 100 g it has 5.7 g sugar and 11.8 g fat (0.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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