Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060786250148 · Data last verified:
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Common questions
How many calories are in Haidao?
Haidao by Yihai IntL Products has 225 kcal per 100 g.
How much protein is in Haidao?
Haidao contains 4.5 g of protein per 100 g.
Is Haidao high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Haidao high in sodium?
Yes — 2600 mg of sodium per 100 g, about 113% of the daily value.
Why does Haidao have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), sodium (2600 mg). Overall that places it in band D.
How much Haidao is 100 calories?
About 44 g of Haidao equals 100 kcal.
Is Haidao a good source of potassium?
It is a moderate source: 530.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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