Steak And Ale Pie

Steak And Ale Pie by Jones has 258 kcal per 100 g. One serving (100 g) is about 258 kcal.

Steak And Ale Pie contains 10.6 g of protein per 100 g — about 10.6 g per 100 g serving.

Yes — 10.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — only 0.2 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (425 mg); points in favor come from protein (10.6 g). Overall that places it in band C.

About 39 g of Steak And Ale Pie equals 100 kcal.

Per 100 g it has 0.2 g sugar and 14.5 g fat (5.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.