Chick*n Fillets

Chick*n Fillets by VFC has 236 kcal per 100 g. One serving (95 g) is about 224 kcal.

Chick*n Fillets contains 9.9 g of protein per 100 g — about 9.4 g per 95 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 16.5 g of carbs come from starch and fiber rather than sugar.

Yes — 661.1 mg of sodium per 100 g, about 29% of the daily value.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (661.1 mg); points in favor come from fiber (3.7 g), protein (9.9 g). Overall that places it in band B.

About 42 g of Chick*n Fillets equals 100 kcal.

Per 100 g it has 1.7 g sugar and 13.7 g fat (1.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.