Meat · Nutrition facts

Nuggets

256 kcal per 100 g, with 13.9 g protein, 16 g carbs and 14.2 g fat. Full micronutrients and serving info below.

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NuggetsNutri-Score ACompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
13.9 g
Protein
22% of calories
16 g
Carbs
26% of calories
14.2 g
Fat
52% of calories
Macro split
Protein 22%Carbs 26%Fat 52%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.5g
Saturated fat1.5g8% DV
Sodium384mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060626404397 · Data last verified:

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5060626404397

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Common questions

How many calories are in Nuggets?

Nuggets has 256 kcal per 100 g.

How much protein is in Nuggets?

Nuggets contains 13.9 g of protein per 100 g.

Is Nuggets a good source of protein?

Yes — 13.9 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Nuggets low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Nuggets a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Nuggets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (13.9 g). Overall that places it in band A.

How much Nuggets is 100 calories?

About 39 g of Nuggets equals 100 kcal.

Is Nuggets high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14.2 g fat (1.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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