Condiments · Nutrition facts

Sos Boloński

48 kcal per 100 g, with 1.4 g protein, 7.9 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low calorie
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Sos BolońskiNutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
12% of calories
7.9 g
Carbs
70% of calories
0.9 g
Fat
18% of calories
Macro split
Protein 12%Carbs 70%Fat 18%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0.4mg0% DV
Potassium266.2mg6% DV
Calcium9.4mg1% DV
Iron0.2mg1% DV
Vitamin C8.5mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900397016590 · Data last verified:

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5900397016590

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Common questions

How many calories are in Sos Boloński?

Sos Boloński by Łowicz has 48 kcal per 100 g. One serving (100 g) is about 48 kcal.

How much protein is in Sos Boloński?

Sos Boloński contains 1.4 g of protein per 100 g — about 1.4 g per 100 g serving.

Is Sos Boloński low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sos Boloński have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Sos Boloński is 100 calories?

About 208 g of Sos Boloński equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sos Boloński high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Sos Boloński a good source of vitamin C?

It is a moderate source: 8.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sos Boloński high in sugar or fat?

Per 100 g it has 6 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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