Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048000700841 · Data last verified:
Compare Solid Albacore Tuna with another foodLog Solid Albacore Tuna in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Solid Albacore Tuna?
Solid Albacore Tuna by Chicken of the Sea has 133 kcal per 100 g. One serving (113 g) is about 150 kcal.
How much protein is in Solid Albacore Tuna?
Solid Albacore Tuna contains 28.3 g of protein per 100 g — about 32 g per 113 g serving.
Is Solid Albacore Tuna a good source of protein?
Yes — 28.3 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.
Is Solid Albacore Tuna keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Solid Albacore Tuna have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28.3 g). Overall that places it in band A.
How much Solid Albacore Tuna is 100 calories?
About 75 g of Solid Albacore Tuna equals 100 kcal.
Is Solid Albacore Tuna high in sugar or fat?
Per 100 g it has 0 g sugar and 2.2 g fat (0.9 g saturated). Fat provides 15% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Solid White Tuna127 kcal · 25.5g proteinA
Albacore Flaked White TunaOcean's127 kcal · 25.5g proteinA
Albacore Solid White Tuna In WaterOcean’s127 kcal · 14g proteinA
Albacore Solid White TunaOcean's127 kcal · 25.5g proteinA
Cod SteaksSainsbury's125 kcal · 30.6g proteinA
Solid White Albacore TunaGreat Value127 kcal · 30g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API