Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316092786 · Data last verified:
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Common questions
How many calories are in Solid White Tuna?
Solid White Tuna has 127 kcal per 100 g.
How much protein is in Solid White Tuna?
Solid White Tuna contains 25.5 g of protein per 100 g.
Is Solid White Tuna a good source of protein?
Yes — 25.5 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.
Is Solid White Tuna keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Solid White Tuna have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (25.5 g). Overall that places it in band B.
How much Solid White Tuna is 100 calories?
About 79 g of Solid White Tuna equals 100 kcal.
Is Solid White Tuna high in sugar or fat?
Per 100 g it has 0 g sugar and 1.8 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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