Fish & Seafood · Nutrition facts

Solid White Albacore Tuna

127 kcal per 100 g, with 30 g protein, 0 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 0.5 can drained (60 g)
High proteinLow carb
Track it in the free Dietly app
Solid White Albacore TunaNutri-Score ACompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
30 g
Protein
94% of calories
0 g
Carbs
0% of calories
0.8 g
Fat
6% of calories
Macro split
Protein 94%Carbs 0%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Trans fat0.3g
Cholesterol41.7mg14% DV
Sodium225mg10% DV
Potassium250mg5% DV
Calcium0mg0% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915242324 · Data last verified:

Compare Solid White Albacore Tuna with another food

Barcode

scan it with any barcode app

0628915242324

Dietly — AI Calorie Counter

Log Solid White Albacore Tuna in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Solid White Albacore Tuna?

Solid White Albacore Tuna by Great Value has 127 kcal per 100 g. One serving (60 g) is about 76 kcal.

How much protein is in Solid White Albacore Tuna?

Solid White Albacore Tuna contains 30 g of protein per 100 g — about 18 g per 60 g serving.

Is Solid White Albacore Tuna a good source of protein?

Yes — 30 g of protein per 100 g, supplying 94% of its calories. That makes it an excellent protein source.

Is Solid White Albacore Tuna keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Solid White Albacore Tuna have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (30 g). Overall that places it in band A.

How much Solid White Albacore Tuna is 100 calories?

About 79 g of Solid White Albacore Tuna equals 100 kcal.

Is Solid White Albacore Tuna high in sugar or fat?

Per 100 g it has 0 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API