Fish & Seafood · Nutrition facts

Wild Tuna Every Single Tuna Mercury Tested

by SafeCatch Elite

127 kcal per 100 g, with 29.1 g protein, 0 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (55 g)
High proteinLow carbPotassium
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Wild Tuna Every Single Tuna Mercury TestedNutri-Score ACompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
29.1 g
Protein
93% of calories
0 g
Carbs
0% of calories
0.9 g
Fat
7% of calories
Macro split
Protein 93%Carbs 0%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol54.5mg18% DV
Sodium345.5mg15% DV
Potassium818.2mg17% DV
Calcium54.5mg4% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0759480006001 · Data last verified:

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Barcode

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0759480006001

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Common questions

How many calories are in Wild Tuna Every Single Tuna Mercury Tested?

Wild Tuna Every Single Tuna Mercury Tested by SafeCatch Elite has 127 kcal per 100 g. One serving (55 g) is about 70 kcal.

How much protein is in Wild Tuna Every Single Tuna Mercury Tested?

Wild Tuna Every Single Tuna Mercury Tested contains 29.1 g of protein per 100 g — about 16 g per 55 g serving.

Is Wild Tuna Every Single Tuna Mercury Tested a good source of protein?

Yes — 29.1 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

Is Wild Tuna Every Single Tuna Mercury Tested keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Wild Tuna Every Single Tuna Mercury Tested have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (29.1 g). Overall that places it in band A.

How much Wild Tuna Every Single Tuna Mercury Tested is 100 calories?

About 79 g of Wild Tuna Every Single Tuna Mercury Tested equals 100 kcal.

Is Wild Tuna Every Single Tuna Mercury Tested a good source of potassium?

It is a moderate source: 818.2 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Wild Tuna Every Single Tuna Mercury Tested a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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