Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718265422827 · Data last verified:
Compare Soep Stengels with another foodLog Soep Stengels in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Soep Stengels?
Soep Stengels by Albert Heijn has 403 kcal per 100 g.
How much protein is in Soep Stengels?
Soep Stengels contains 12 g of protein per 100 g.
Is Soep Stengels a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Soep Stengels high in carbs?
Yes — carbohydrates provide 73% of its calories (73 g per 100 g, of which 1.5 g is sugar). It also delivers 2.5 g of fiber.
Is Soep Stengels low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.
Why does Soep Stengels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sodium (412 mg); points in favor come from protein (12 g). Overall that places it in band B.
How much Soep Stengels is 100 calories?
About 25 g of Soep Stengels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soep Stengels high in calories?
Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API